Housesitting For A Healthy Lifestyle

We have been pet and housesitting our way around the world for the past four years. We sold our home and successfully traveled to 65 countries so far, and we are still going!  I guess it isn’t your average life for some, but it is certainly a life we love, and we’d like to tell you why.

Travel can mean sitting for ‘hours on end’ in planes, trains, buses, and cars which isn’t great for cardiovascular activity.

I’m sure you can also imagine that sometimes living in hotels, hostels, resorts, and cruises may sound like the high life, but it also comes with a price.  And that price is a growing waistline!  This type of lifestyle is often high in calories, and after a while of eating exotic foods, as well as lounging by the pool, it can lead to a few added kilograms and pounds in unwanted places.

So with that in mind, we are currently housesitting with a focus on our health.

Currently, we are housesitting during the winter months in our homeland of Australia.  We are still moving about from one housesit to the next. In fact, we just moved to a lovely luxury property in the Adelaide Hills to care for.

Winter for some folks might mean warm cozy fires, and it can often be tempting to curl up on the sofa with a nice mug of hot chocolate, and a favorite movie or book.

But with a focus on our personal health and fitness, we realize that housesitting helps us to maintain a healthy travel lifestyle.

Here are a few of the reasons why

Health with Exercise

Housesitting is healtyh

©Exploramum and Explorason – Healthy Housesitting – Walking the dogs in Australia

With two active dogs to care for in our last housesit (over two months), we made fitness a focus.  Walking the dogs twice a day was a direct request of the owners, and we were fortunate enough that the property backed onto a school and adjoining Wetlands.

So rain or shine, these two pooches had a great time going for their daily walks. Often Explorason would use his skateboard, and toward the end of our stay, friends also kindly gave him a scooter so he would whip right by and scoot on ahead of us, and I’d either run or walk with these two dogs photographed above.

Daily Exercise

Healthy Housesitting

©Exploramum and Explorason – Housesitting Scotland

Even when we are not housesitting a couple of canines, we do find that housesitting it is a perfect time to enjoy the nature around us, and head outdoors and exercise.

When we housesat a cat in Budapest Hungary, it obviously didn’t need exercise, but we did; so we started jogging.

In Scotland, we would go hiking with the two dogs we cared for. There were many forest areas nearby – perfect for exploring.

Other times we would find exercise hand weights in the house and have a go with them, along with a few sit-ups.

As long as there was a daily exercise, we felt good.

Exploring the local area

Healthy Housesitting

©Exploramum and Explorason – Healthy Housesitting – Exploring in Scotland keeps us fit

Whether we are going for a walk and discovering the local area or hunting for four-leaf clovers (just like we found in Scotland and Malaysia), exercise is really important.

Taking a brisk daily walk in the sunshine is excellent for increasing the metabolic heart rate, and adds a little Vitamin D into our bodies too.

Even in cold weather, we’d return with rosy smiling cheeks – yes exercise is also proven to aid in the feeling of happiness.


Healthy Housesitting

©Exploramum and Explorason – Healthy Housesitting – Housesitting in Brazil with a swimming pool

Our house sits sometimes come with a swimming pool –  just like this one we cared for in Brazil.

We often use the chance to do some laps of the pool and increase our fitness levels.


Healthy Housesitting

©Exploramum and Explorason – Healthy Housesitting – Cycling

For a bit of a change from the house, and because we had limited wifi, we were grateful that the last homeowners offered us their bicycles to use. We would cycle along the creek pathway to the internet cafe each week.

It also gave Explorason an opportunity to gain confidence on a bike – and he was off and cycling as fast as his legs would carry him, whilst I brought up the rear with the backpack carrying the laptops.

Gardening Keeps Us Healthy

Healthy Housesitting

©Exploramum & Explorason. Pineapples in Fiji

Yes, gardening even keeps us fit!

In our Fiji housesit, the pineapple plants we cared for were up a steep hill – it was quite a workout getting up there to tend to them.

And in England, we had to walk nearly a mile each way to the gardening plot.

Even pulling weeds and mowing lawns is all good exercise.

Health with Home Cooking

Healthy Housesitting

©Exploramum and Explorason – Healthy Housesitting – Home Grown

Fresh produce from the garden means a healthy diet for us too.  Just look at this great salad and guacamole Explorason made.  Nothing beats going outside and picking straight from the vegetable garden.

Housesitting is also a great way to make friends.  When we housesat in France, wild mushrooms grew in the nearby woods, and the neighbor was a skilled collector of fungi, so we even were invited for a cooking lesson and dinner with our French housesitting neighbors.

It was such fun, and we all know laughter is great medicine for the soul!

Healthy Housesitting

©Exploramum and Explorason – Healthy Housesitting – Cooking organic food

Health with Growing Organically



Two years ago we housesat in Tuscany, Italy, and all of our homegrown produce was therefore organic.

I was able to dry herbs and take them with me for future cooking on our European travels.

Our last Australian housesits also had a fruit dehydrator, so an added healthy option was available to us too.

This dried fruit was great to add to my home-made muesli.

Health with Fresh Farm Produce

Healthy Housesitting

©Exploramum and Explorason – Healthy Housesitting – Hens and Ducks on the farm in Ireland

In several of our house sits (including a long sit in the western rugged parts of Ireland) we were blessed with a daily delivery of fresh free range duck and chicken eggs – directly from the creatures we cared for.

That is about as fresh and healthy as you get.

Nothing beats fresh eggs for healthy cooking.

Even Collecting Firewood can be Healthy



When homes have a fireplace, then firewood is needed.  Most houses will supply it for us, but on the odd occasion we have had to go and collect pine cones, twigs, and I’ve even had to swing the ax to split logs.

One housesit left us no firewood at all, so we would walk daily to the beach and collect bags of it and lug them home, which was a healthy challenge for me.

Buying Healthy Produce

Healthy Housesitting

©Exploramum and Explorason – Healthy Housesitting – Purchasing from the local market

All over the world, we love to shop at the local fresh produce markets.  Not only do we get to know the sellers if we are staying a while and often become friends, but we also get to support the farmers and growers.  And the produce is as fresh as can be.

If you are thinking of traveling, I’d love to recommend pet and housesitting as an excellent healthy alternative to regular accommodation such as hotels and resorts. 

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