Isla Bastimentos

Red Frog Beach, Isla Bastimentos, Panama

Red Frog Beach Isla Bastimentos, Panama Discovering Red Frog Beach Red Frog Beach is on the other side of Isla Bastimentos in Panama. We’ve heard that it is a beautiful beach and so we plan to head there for the morning. As a single parent, it has been difficult being sick these past few days […]

Isla Bastimentos Panama And Illness When Traveling

Isla Bastimentos Panama And Illness When Traveling Illness When Traveling I wake today on Isla Bastimentos Panama and I am feeling really ill. I have a nasty cold and quite a fever and messages on Facebook are coming thick and fast. People start getting concerned I have malaria, but it really is just a cold. We had […]

Cerro Punta to Island Bastimentos Panama

Cerro Punta to Island Bastimentos -via Bocas del Toro, Panama- Today we journey from Cerro Punta to Island Bastimentos in Panama BUT when we set out this as NOT our planned destination!  I have not been feeling well (since I have a head cold). So the day starts slowly because we are meant to head off […]